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View fullsize It’s not just about this holiday season. It’s about the lifetime of holiday weight gained and never lost. The resolutions made in January… and abandoned by February. But what if this year was different? ✨ What if instead of addin
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View fullsize In November 2022, David and I went on a weekend trip to a theme park. 🎢 I didn’t fit on a ride I so badly wanted to ride. I tried once or twice, then quit. It was humiliating. And in that moment, I knew I needed to make a change. But instea
View fullsize So many women think, “I just need to lose the weight.” But here’s the thing - weight loss alone isn’t what changes your life. Because even if the scale moves… if you don’t build the grit, the habits, and the rou